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At Helga’s, we believe generosity starts with the finest ingredients, crafted by real bakers every day.
Our Pumpkin Seed & Grain is a classic. The magic is in the seeds. Choosing the right ones.

Features and Benefits

Ingredients

Wheat Flour, Water, Pumpkin Seeds (4%), Mixed Grains (4%) (Kibbled Wheat, Kibbled Rye, Kibbled Triticale (Rye, Wheat)), Yeast, Linseeds, Sunflower Seeds, Vinegar, Kibbled Soy, Wheat Fibre, Iodised Salt, Wheat Gluten, Cultured Wheat Flour, Maize Semolina, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

Servings Per Pack: 9
Serving Size: 9
 Average Quantity per ServingAverage Quantity per 100g
Energy (kJ)920kJ1150kJ
Protein8.7g10.9g
Fat, total4.6g5.8g
- saturated0.9g1.1g
Carbohydrate31.7g39.6g
- sugars2.2g2.7g
Sodium305mg380mg
Fibre4g5g
Storage Instructions:

Helga’s suggests bread be stored in a cool dry place, out of direct sunlight.
Freezer Friendly: For best results, freeze on the day of purchase and enjoy within 4 months. Once thawed, consume within 3 days. Do not refreeze.

Country of Origin: Made in Australia from at least 80 Australian ingredients
EAN09310023139474