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Crisp Fried Barramundi with Three Flavour Sauce

australian, oils, sauces, seafood
Spice up your barramundi recipe with this easy-to-make dish. With the use of chillies, this meal is jam packed with flavour.

Ingredients

Serves:
  • 1 each Whole Baby Barramundi (Cleaned)
  • 100 g Rice Flour
  • 20 L Sunflower Oil
  • 100 g Bok Choy
  • 100 g Garlic
  • 8 each Long Red Chillies
  • 50 g Coriander Roots
  • 25 g Salt
  • 25 mL Cooking Oil
  • 150 mL Tamarind Water
  • 40 g Caster Sugar
  • 75 mL Fish Sauce
  • 500 mL Water

Method

Raw ingredients for barramundi dish

Step 1

Finely chop the chillies and dice the garlic and coriander. Place the herbs into the Robot Coupe with a pinch of salt and blend them until a paste forms. Scrap the mixture into a pot; add a teaspoon of cooking oil and place on medium heat for 10 minutes.

Preparing the seasoning

Step 2

In a separate saucepan, combine the fish sauce, tamarind and sugar, then scrape in the chilli paste. Stir the ingredients together and then place it back on a low heat for 10 minutes or until it begins to simmer.

Forming a paste

Step 3

To prepare the fish, cut off the fins and tail. Then, score the fish to create a surface area. Coat with rice flavour and drop the fish into the deep fryer with Simply Sunflower Oil at 180 degrees for six minutes.

Preparing the barramundi

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Step 4

While the fish cooks, boil water on the stovetop to lightly cook the bok choy. Place the vegetable in the water for a couple of minutes, until it begins to soften a little bit.

Cooking the bok choy

Step 5

To plate, create a bed using the bok choy, then place the fish on top. Pour the chilli sauce paste over the top of the fish and finish it off by adding coriander leaves and a wedge of lime.

Pouring the sauce over the fish

 

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  • About
    • Our Brands
    • Our Company
    • Sustainability
  • Products
  • Recipes
    • Breakfast
    • Desserts
    • Entrees
    • Lunch
    • Mains
    • Salad
    • Shared Plates
    • Sides
    • Starters
  • Resources
    • How To
    • Tips and Tricks
    • Trends
  • Promotions
    • The BIG DEAL!
  • Expert Hub
    • Your Bakery Hub
    • Your Industrial Hub